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Fitness Journey update

Updated: Sep 9, 2018

So i have been working toward a healthier life style for some time now. my impatience can build up sometimes but when I was at WW St Louis, a friend saw me that had not seen me and a while and said I looked like I lost half a person! Its really refreshing cause I get so worried that maybe I am not making progress. Anyway I take pics from time to time. Here are some pics to compare. I really want very badly to be healthy and vibrant and feel good.

A friend Sam said something profound to me on the STL trip. He said he hated working out but he loved having a beautiful body! I cant argue that! I guess you do whats ya gotta do!

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